A concentrated source of minerals like Copper, Potassium, Calcium, Zinc, Manganese, Vitamin C, Iron, Selenium and Magnesium, the age old practice does much more than simply beat bad breath. From regulating blood pressure to water retention, fennel seeds pack a bevy of nutrients. Drinking fennel tea, regularly helps flush out excess fluids as it works as a diuretic. Fennel seeds contain Vitamin A, which is important for eyesight.

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